We all have to start somewhere! This is my page for giving you the info YOU need to get the most out of your training and preparation. These are the places I go (or went to) to learn what to do and what to buy!!


What’s helped me most to take my training to the next level is to invest in a coach. The best online resource is Training Peaks. I found my coach on D3 Multisport.

Bike Fitting

To ride well, you need a great bike fitting. I use this place here.


A good wetsuit is a must. I use ROKA but you can get a good overview here.

Running shoes. For north Texas, head to Up and Running. Otherwise, check out